Advice from the Siberian botanist L. Surina
-White bread – Castratus
Italians call white bread "castratus" - castrated bread. And rightly so, because it is empty. If we constantly give a child white bread or puffed buns every day, we prematurely instill bad health in him.
Remember when our ancestors ate white bread? In some countries, for example, white bread was eaten only on holidays and Sundays, the rest of the time they ate wholemeal bread, the shell of the grain is preserved there, in such bread you find our strength and health. White bread causes disease - hemolysis, increases blood viscosity and therefore increases hypertension, disrupts the function of the gastrointestinal tract. More people die from white bread in the world than from tuberculosis.
-Iodine
Napoleon always gave iodine to his army and checked everyone for their thyroid gland. Because if the thyroid gland does not work well, cretinism (dementia) develops.
Iodine - is medicine for the intellect. Above all, those who suffer from iodine deficiency are children, so it is difficult for them to study at school and acquire new knowledge. In some countries 35% of the population suffers from iodine deficiency without knowing it.
Manifestations of iodine deficiency in the body: irritability, depressed mood, drowsiness, bouts of unexplained melancholy, forgetfulness (forgetfulness), impairment of memory and attention, occurrence of frequent headaches, frequent colds, infectious diseases, reduced hemoglobin level.
- Beetroot leaves and the plant/herb-edible wild grass Stellaria (lat. Stellaria Media) contain a lot of iodine
Elytria or creeper - silicon
Elytria, is the most powerful medicinal plant, it is no coincidence that cats and dogs eat it in the spring. Elytria contains silicon, which preserves calcium - it is a protection against arthritis and arthropathies. Elytria sharpens hearing, sight, cleans the stomach, cures gastritis.
Using elytria is very simple: take a bunch of this grass, put as much as you want in the pot, boil for 10 minutes and throw them away. With the broth that is left, make porridges, soups, whatever you want, that way you will get enough silicon, which will keep the calcium at a normal level.
No matter how much you feed on cottage cheese or calcium preparations, it is useless, especially as age passes, calcium intake will do more harm than good. Silicon is necessary to maintain normal calcium in the body.
Elytria roots can also be used to make flour - clean the roots well, dry them, then grind them and bake bread.
...To be continued
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It is not a medicine and it is to be sold. For each use consult your doctor first.
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The above information is not medical information but a collection of information from relevant literature or from popular tradition.
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